On July 29, 2024, the Department of Psychology at IJN College launched an exciting initiative to host a special event dedicated to our psychology diploma students. This enriching event was divided into two insightful sessions, each designed to equip students with the knowledge and skills needed to thrive both personally and professionally.
Session 1: Unlocking Mental Wellness
The morning session, titled “Unlocking Mental Wellness: A Guide to Understanding Yourself,” focused on psychological well-being. The primary goal was to help students build resilience and learn effective strategies for maintaining a balanced life. In today’s fast-paced world, mental health is paramount, and this session provided students with valuable tools to understand and manage their mental wellness. Topics covered included stress management, emotional regulation, and techniques for fostering a positive mindset.
Students participated in interactive activities and discussions that emphasized the importance of self-awareness and emotional intelligence. The session highlighted practical approaches to coping with stress, such as mindfulness practices, relaxation techniques, and healthy lifestyle choices. By gaining these skills, students are better prepared to handle the pressures of academic life and future professional challenges.
Session 2: Preparing for the Workforce
The afternoon session was led by Mr. Wan Ashmirullah, Head of the Diploma in Psychology Program. This session was specifically designed for students preparing to enter the workforce for their industrial exposure. Mr. Wan Ashmirullah shared his expertise on how students can transition smoothly from academic life to professional environments. The session covered essential topics such as resume building, interview preparation, and the importance of soft skills in the workplace. This practical guidance is crucial for students as they embark on their careers in psychology.
Mr. Wan Ashmirullah emphasized the importance of developing a professional network and leveraging internships and volunteer opportunities to gain relevant experience. He also provided insights into current trends in the psychology field and discussed the various career paths available to psychology graduates. Students left the session with a clearer understanding of what employers look for and how to present themselves as strong candidates in the job market.
Student Engagement and Feedback
A total of 143 students from various psychology batches attended the event, making it a significant gathering of future psychologists. The event’s success was evident from the enthusiastic feedback received from participants. Students expressed appreciation for the practical insights and strategies shared during both sessions. Many highlighted how the event helped them gain a deeper understanding of their mental well-being and how to effectively prepare for their professional journeys.
Participants noted that the interactive nature of the sessions made the learning experience more engaging and impactful. The opportunity to ask questions and receive personalized advice from experts was particularly valued. Overall, the event was praised for its comprehensive approach to addressing both personal and professional development needs.
Future Plans for the Department of Psychology
The Department of Psychology at IJN College is committed to providing ongoing support and development opportunities for our students. Inspired by the success of this event, we plan to expand future events to include all student groups at IJN College. Our aim is to foster a culture of thriving and excelling as individuals, ensuring that every student is well-equipped to face the challenges of both academic and professional life.
Future events will build on the foundation laid by this inaugural session, incorporating additional topics such as advanced therapeutic techniques, research opportunities, and global trends in psychology. We are dedicated to creating a dynamic learning environment that empowers our students to achieve their full potential.
Conclusion
The special event hosted by the Department of Psychology on July 29, 2024, was a remarkable success. It not only provided valuable learning experiences for our psychology diploma students but also reinforced our commitment to their overall development and well-being. By focusing on both mental wellness and workforce preparation, we are helping to shape well-rounded individuals who are ready to make significant contributions to the field of psychology.
We look forward to continuing this journey of empowerment and excellence, providing our students with the resources and support they need to succeed. Stay tuned for more updates on upcoming events and initiatives from the Department of Psychology at IJN College. IJN College
